Tone & Tighten: Sevens Workout - Amazing Quick At-Home Workout

Amazing at-home strength and cardio burner! 7 reps of 7 exercises, 7 times as fast as you can! #workout from Tone-and-Tighten.com | See more about Cardio, Exercise and Strength. Photos from the site http://www.tone-and-tighten.com/2014/11/sevens-workout-amazing-quick-at-home.html